Like most everyone, I feel pulled in many directions most of the time, and having more than one job isn't helping the confusion. Luckily, I have my yoga, which helps me with the complexity of life, but I do find myself wondering, AM I MISSING SOMETHING?? With the many tools I have for simplifying life, could I be doing a better job?
So by habit, I first put on my Zen hat. I take the deep breaths and remember to 'let go' on the exhale of everything that isn't serving me at present- the anger, resentment, jealously, confusion, etc. I feel my shoulders relaxing, my breath lengthening, and my neck releasing. Next, I put on my coach hat. I try to separate out what's most important and break it down into bite sized pieces. I start a list for the day (and yes, blogging is on my priority list) based on goals I revisit regularly. By then, at least I'm feeling a little more focused. I'm curious to know if everyone functions as I do- that once I have things scheduled, written, and planned for, I'm confident they will be accomplished.
Perhaps regularly asking the question - could I be doing a better job? - is a healthy exercise for all of us although there's a risk of judging ourselves too harshly. I'm reminded of what I always tell my students. "Get help for the tasks that you don't do well yourself." In the end, you will save yourself more than time and money.
Wednesday, May 27, 2009
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